{"product_id":"the-happy-hormone-guide","title":"The Happy Hormone Guide","description":"\u003cp\u003eby Shannon Leparski\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA Plant-based Program to Balance Hormones, \u0026amp; Increase Energy \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Happy Hormone Guide\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Happy Hormone Guide\u003c\/span\u003e\u003cspan\u003e includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eChanges in fertility, libido, and basal body temperature\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBeneficial foods, micronutrients, and supplements\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePhase-specific recipes to support hormone balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCommon changes to mood and energy levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eExercise tips suitable to different times of the month\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFacial recipes, hair masks, and essential oil blends\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eModern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Happy Hormone Guide\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eexplores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.\u003cbr\u003e\u003cbr\u003eThis book is perfect for women living with PCOS, endometriosis, or any other form of hormonal imbalance.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback\u003cspan\u003e | 236 pages\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":42555302543447,"sku":null,"price":27.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/0329\/8391\/files\/71LkxdmI8TL._SL1500.jpg?v=1771608095","url":"https:\/\/redpegasus.live\/products\/the-happy-hormone-guide","provider":"Red Pegasus","version":"1.0","type":"link"}