{"product_id":"sleep-meditations-by-danielle-north","title":"Sleep Meditations: Peaceful Visualizations and Calming Practices","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy Danielle North. Brimming with calming practices and serene artwork, \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSleep Meditations\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e helps readers relax, let go of daily stresses, and gently drift off into a restful slumber. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor anyone who wants to unwind at the end of the day, this book presents more than 20 easy-to-follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature-inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and aromatherapy. The perfect gift or self-purchase for wellness enthusiasts, meditators, and self-care seekers, this charming bedside companion is a balm for the stresses of daily life.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Chronicle","offers":[{"title":"Default Title","offer_id":40156317843543,"sku":"","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/0329\/8391\/products\/9781797211374.jpg?v=1680627515","url":"https:\/\/redpegasus.live\/products\/sleep-meditations-by-danielle-north","provider":"Red Pegasus","version":"1.0","type":"link"}